A meditation using singing bowls. As this is a Prayer for Peace for the Heart Chakra, Balance and Chaos at times are in the mix.
This one is more intense, the breathing must push out the bad atmosphere to move the mind and heart able to absorb love/peace as positive from all that surrounds, this is the balance.
Afterwards, allow 5 to 20 minutes of breathing. Sandalwood and aloe wood; and jasmine & amber are best incense for any meditation, really.
I hope the unintentional sound of my movements does not interfere with the essence of the prayer to peace.
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